Weigh In record (no journal entry) for 12 September 2010
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166.4 lb
Lost so far: 27.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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612 kcal
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Fat: 4.57g | Prot: 39.17g | Carb: 103.04g.
Breakfast: sveltesse, All-Bran Bastoncini, latte scremato. Snacks/Other: pema. more...
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losing 12.3 lb a week
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chtamina's weight history
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