Weigh In record (no journal entry) for 19 March 2013
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215.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1003 kcal
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Fat: 56.11g | Prot: 56.03g | Carb: 67.94g.
Breakfast: Cornetto, Arancia Bionda, Caffè Espresso, Zucchero. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Mozzarella. Dinner: Patata Arrosto, Carne di Manzo Macinata. Snacks/Other: Caffè Espresso. more...
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losing 10.8 lb a week
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queqquo's weight history
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