Danielledmoore's Journal, 11 September 2010

good week the scale said 157

160.0 lb Lost so far: 20.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 100.68g | Prot: 68.06g | Carb: 81.07g.   Lunch: Chili Cheese Fries. Dinner: Pork Spareribs, Garlic Mashed Potatoes, Macaroni or Noodles with Cheese. more...

2042 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...