Weigh In record (no journal entry) for 22 January 2020
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146.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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1272 kcal
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Fat: 44.48g | Prot: 102.07g | Carb: 108.37g.
Breakfast: Walmart Queijo Mussarela, Tapioca, Ovo, Mamão Papaia. Lunch: Contra-filé, Arroz Branco (Cozido). Dinner: Lacta Bombom Sonho de Valsa, Arroz Branco (Cozido), Contra-filé. more...
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losing 1.4 lb a week
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gabriel buba's weight history
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