Weigh In record (no journal entry) for 18 March 2013
|
151.7 lb
Lost so far: 13.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
864 kcal
|
Fat: 24.70g | Prot: 69.85g | Carb: 95.32g.
Breakfast: string cheese, clementine, fiber one cereal, Greek Yogurt - Blueberry. Lunch: Fuji Apples, converted rice, turkey divan. Dinner: Salad Dressing, Premium Southwest Salad with Grilled Chicken. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davcx's weight history
|