lorinh's Journal, 22 January 2020

BodyTrace
213.4 lb Lost so far: 8.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2020:
1337 kcal Fat: 18.00g | Prot: 5.00g | Carb: 36.00g.   Breakfast: Coffee-Mate Original Lite Coffee Creamer, Water . Lunch: Taziki's Tomato Cucumber Salad, Taziki's Roasted New Potatoes, Taziki Grilled Veggie Gyro. Snacks/Other: Coffee-Mate Original Lite Coffee Creamer. more...
2209 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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