Weigh In record (no journal entry) for 11 September 2010
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200.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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2037 kcal
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Fat: 114.66g | Prot: 67.43g | Carb: 196.20g.
Breakfast: Cinnamon Cake Munchkin, Plain Bagel, Plain Cream Cheese. Lunch: Dry Roasted Peanuts (with Salt), One Serving of Fries, Hebrew National Hot Dog. Dinner: Creamy Peanut Butter, Multi-Grain Sandwich Thins, cheese & spinach ravioli. more...
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losing 1.0 lb a week
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