|
This past week I tried to eat alot of protein. However, with playing baseball, I burned alot of calories and due to away games, I had to eat something quick, so I wasn't able to eat exactly what I desired. I posted that i put conditioning as my exercise because baseball is not an option, but baseball practice is mostly just conditioning. My goals for this next week is to actually stay away from fast food and to actually prepare my own meals from scratch. Also, i would like to gain a few more pounds of muscle, so i hope doing more exercises other than those in baseball will help. I may drink protein drinks just to help myself gain protein. I also want to stay away from sugar, so my breakfasts will hopefully include hearty meals, rather than sugar coated foods. This last week to me would be considered a success however.
|