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BodyTrace
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213.2 lb
Lost so far: 8.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2020:
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1481 kcal
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Fat: 82.38g | Prot: 51.05g | Carb: 144.50g.
Breakfast: Water . Lunch: On The Border Refried Beans with Cheese (Side), Del Taco Chips and Salsa (Medium), Guacamole with Tomatoes, Cooked Mushrooms (from Fresh), California Tortilla Spinach Quesadilla. Dinner: Water . Snacks/Other: Water . more...
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losing 12.3 lb a week
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