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The weekends are the hardest times to follow a diet!!!!
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2013:
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581 kcal
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Fat: 22.40g | Prot: 30.03g | Carb: 58.71g.
Breakfast: 2% milk, Quaker Original Oatmeal. Lunch: Maier's Bread, Turkey Burger. Snacks/Other: Simply Bruschetta. more...
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losing 1.8 lb a week
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