Janet"'s Journal, 18 March 2013

133.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 47.51g | Prot: 32.73g | Carb: 158.11g.   Breakfast: Jelly (All Flavors), Toasted Sour Dough Bread, Bacon, Egg. Dinner: Cool Ranch Tortilla Chips (28.3g), Taco Salad. Snacks/Other: Chocolate Coated Marshmallows, Tootsie Fruit Rolls, Grapes, Tootsie Fruit Rolls. more...

1626 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...