Clueles's Journal, 12 May 2014

242.1 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1982 kcal

Fat: 28.76g | Prot: 133.78g | Carb: 312.10g.   Breakfast: Green Tea, Salt, Sugar, Sugar, Sugar, Sugar, Instant Oatmeal, Oats Cereal (Instant, Dry, Fortified), Carrots, Green Tea, Great Value Frozen Mixed Berries, Apples, Honey, Honey, Bananas, Lemon, Carrots, Spinach. Lunch: Tuna in Water (Canned), Tea Unsweetened, Green Tea, Great Value Fat Free Small Curd Cottage Cheese, Bread, Bread, Vegetable Soup (Home Recipe). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Chicken Breast, Skinless Chicken Breast, Vanilla Yogurt (Lowfat), Private Selection Mixed Fruit, Fruit Salad. more...

2790 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...