Weigh In record (no journal entry) for 21 January 2020
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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789 kcal
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Fat: 30.78g | Prot: 39.64g | Carb: 92.02g.
Lunch: Chocolate Chip Cookies (with Butter), Wendy's French Fries (Medium), Wendy's Grilled Chicken Sandwich. more...
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losing 2.3 lb a week
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