Weigh In record (no journal entry) for 21 January 2020
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124.3 lb
Lost so far: 3.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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1084 kcal
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Fat: 93.76g | Prot: 52.73g | Carb: 7.82g.
Breakfast: Auchan Crème Fluide Entière, Café Expresso, Ghee, Huile de Coco. Lunch: Ghee, Huile de Coco, Café Expresso, Auchan Crème Fluide Entière. Dinner: Milbona Mousse de Crème Fouettée sur Fromage Frais Nature, Parmesan Râpé Sec, Lidl Épinards Hachés à la Crème Fraîche, Truite Cuite au Four ou Grillée, Coeur de Lion Camembert. more...
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losing 1.0 lb a week
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