Weigh In record (no journal entry) for 11 September 2010
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153.8 lb
Lost so far: 11.4 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2010:
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262 kcal
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Fat: 0.83g | Prot: 12.55g | Carb: 32.69g.
Breakfast: tea, egg white omelette. Lunch: apple. Dinner: red wine. Snacks/Other: Homemade Lemonade (Sugar-Free). more...
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losing 9.8 lb a week
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nc333's weight history
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