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Hermann Sons Anniversary celebration at DaCosta Hall.
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2010:
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1928 kcal
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Fat: 64.78g | Prot: 53.28g | Carb: 255.67g.
Breakfast: Natural Almonds 100 Calorie Pack, Old Fashion Oatmeal, Coffee. Lunch: Lettuce. Dinner: Yellow Cake (Without Frosting), PB2 Powdered Peanut Butter, White Bread, Cabbage Salad or Coleslaw with Dressing, Mashed Potato (from Fresh), Green Snap Beans. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn with Nuts, Wheat Thins Crackers - Original, Regular Beer. more...
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1504 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Dance (fast step, aerobic) - 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Jeri_Joseph's weight history
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