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BodyTrace
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215.0 lb
Lost so far: 7.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2020:
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1552 kcal
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Fat: 66.48g | Prot: 74.38g | Carb: 137.27g.
Breakfast: Whole Milk, Earth Grown Chickenless Tenders, General Mills Total Cinnamon Crunch Cereal, Pepper Jack Cheese, Wild Harvest Shells & White Cheddar Cheese. Lunch: Water . Dinner: Water . more...
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gaining 7.7 lb a week
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