Weigh In record (no journal entry) for 17 March 2013
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2013:
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1772 kcal
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Fat: 55.35g | Prot: 43.10g | Carb: 249.37g.
Breakfast: coffee, olive oil, roasted potato with onion, oatmeal. Lunch: ranch dressing, olive oil, onion, broccoli , black beans, heart of romaine. Dinner: oatmeal, dark beer. more...
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1850 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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