ariiweis676's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
173.0 lb Lost so far: 25.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 March 2013:
769 kcal Fat: 12.01g | Prot: 25.10g | Carb: 139.84g.   Breakfast: Milk, frosted flakes. Lunch: Powerade, Wasabi Peas. more...
2159 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 25.0 lb a week

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