Weigh In record (no journal entry) for 17 March 2013
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2013:
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991 kcal
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Fat: 34.76g | Prot: 28.75g | Carb: 148.25g.
Breakfast: chocolate fudge, brownie, honey, toast. Lunch: rice, tofu, soja sauce, zucchini, onion, mushroom, garlic, celeri, carrot, canola oil, sesam oil, rum. more...
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2539 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Olivia Beille's weight history
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