ccberg's Journal, 17 March 2013

ccberg's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2013

205.4 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:

186 kcal

Fat: 2.05g | Prot: 30.30g | Carb: 12.98g. Breakfast: Equal Sweeteners (Aspartame) Packets, instant oatmeal, black coffee. more...

2420 kcal

Activities & Exercise: darts - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ccberg's weight history

view complete history

ccberg's Journal, 17 March 2013

Submit a Comment

Other Related Links

Members

ccberg's weight history