Weigh In record (no journal entry) for 17 March 2013
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161.4 lb
Lost so far: 11.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1506 kcal
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Fat: 52.53g | Prot: 98.58g | Carb: 178.40g.
Breakfast: Turkey Perky Jerky, Grilled Chicken Breast, Goji Berries, Mulberry Berries, Sweet Baby Rays Buffalo Wing Sauce. Lunch: Grilled Reuben Melt. Snacks/Other: Organic Crunchy Peanut Butter, Bananas , Coconut Date Rolls, Bananas , Organic Crunchy Peanut Butter. more...
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steady weight
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chicohen's weight history
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