Weigh In record (no journal entry) for 19 January 2020
|
130.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2020:
|
363 kcal
|
Fat: 11.30g | Prot: 15.93g | Carb: 51.41g.
Breakfast: Ja! Würfelzucker, Latte Macchiato. Lunch: Bratensoße, Thüringer Klöße. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fitnessmaus483's weight history
|