Weigh In record (no journal entry) for 19 January 2020
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200.8 lb
Lost so far: 43.9 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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536 kcal
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Fat: 12.59g | Prot: 4.01g | Carb: 101.94g.
Snacks/Other: Белевская Пастила Пастила с Черникой, Nature's Own Factory Гречишный Молочный Шоколад. more...
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losing 3.1 lb a week
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Бэлла@Лафишева's weight history
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