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same as!
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292.6 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2013:
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1530 kcal
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Fat: 49.00g | Prot: 55.05g | Carb: 239.76g.
Breakfast: Tomato Juice, Latte Coffee, Toasted Whole Wheat Bread, Spinach, Salsa, Hashed Brown Potatoes, Poached Egg. Lunch: Peaches (Low-Moisture, Stewed), Hot Tomato Chutney, Tomatoes, Canola Margarine, Sour Dough Bread. Dinner: Pork Roast. Snacks/Other: Cranberry Juice (Unsweetened), Bananas. more...
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3511 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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