Weigh In record (no journal entry) for 16 March 2013
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308.0 lb
Lost so far: 11.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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776 kcal
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Fat: 22.93g | Prot: 14.05g | Carb: 146.43g.
Breakfast: Huevos Rancheros - Fried Eggs Breakfast Platter, Coffee (Brewed From Grounds), natural bliss coffee cream, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: hornsby hard apple cider. Snacks/Other: murrays. more...
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losing 5.8 lb a week
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Brandigirlio's weight history
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