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Saturday
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126.0 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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880 kcal
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Fat: 50.00g | Prot: 34.00g | Carb: 74.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Panera Bread Creamy Tomato Soup with Croutons. Dinner: Panera Bread Broccoli Cheddar Soup. more...
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losing 1.4 lb a week
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smileyreiley's weight history
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