Weigh In record (no journal entry) for 18 January 2020
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243.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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525 kcal
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Fat: 5.26g | Prot: 13.09g | Carb: 110.92g.
Breakfast: Water (Bottled) , Zulka Morena Pure Cane Sugar, Bananas , 2% Fat Milk, Corn Flakes . more...
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steady weight
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pgallegos's weight history
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