Weigh In record (no journal entry) for 16 March 2013
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252.2 lb
Lost so far: 12.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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344 kcal
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Fat: 12.02g | Prot: 32.99g | Carb: 22.12g.
Breakfast: Hard Boiled Eggs. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), Tomatoes, Extra Lean Deli Sliced Ham. Snacks/Other: Apples. more...
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losing 4.4 lb a week
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mamoffett's weight history
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