Weigh In record (no journal entry) for 16 March 2013
|
172.1 lb
Lost so far: 2.9 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2013:
|
389 kcal
|
Fat: 19.47g | Prot: 31.56g | Carb: 20.53g.
Lunch: mashed potato, salad, chicken leg. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olivia Beille's weight history
|