Weigh In record (no journal entry) for 10 September 2010
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182.6 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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2623 kcal
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Fat: 111.09g | Prot: 74.47g | Carb: 329.20g.
Breakfast: Chocloate, Lowfat 1% Milk, Biscuits 'N' Gravy. Lunch: French Fries (Medium), Cheeseburger. Dinner: General Tso's Chicken, Fried Rice. more...
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gaining 1.9 lb a week
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