Weigh In record (no journal entry) for 18 January 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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118 kcal
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Fat: 2.25g | Prot: 4.38g | Carb: 19.95g.
Breakfast: Yogurt di Soia. more...
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gaining 0.1 lb a week
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Speranza3's weight history
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