holm_tobbe's Journal, 17 January 2020

Weigh In record (no journal entry) for 17 January 2020
177.3 lb Lost so far: 0.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2020:
22 kcal Fat: 0.25g | Prot: 1.08g | Carb: 4.82g.   Snacks/Other: Tomater. more...
gaining 0.8 lb a week

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