wendylinkous's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2010:
1150 kcal Fat: 35.18g | Prot: 33.87g | Carb: 191.18g.   Breakfast: Popcorn Butter 100 Calorie Pop, Lunchables Jr.. Lunch: Plums, Garden Salsa Sun Chips. Dinner: Popcorn Butter 100 Calorie Pop. Snacks/Other: Rice Cakes - Caramel Corn, Popcorn Butter 100 Calorie Pop, Rice Cakes - Caramel Corn, Pretzel M&M's, Plums. more...
1373 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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