|
Jude's birthday, and I had a piece of cake and ice cream. I still lost a pound.
|
228.2 lb
Lost so far: 46.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
270 kcal
|
Fat: 8.00g | Prot: 11.00g | Carb: 38.00g.
Breakfast: breakfast burrito. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tschmick's weight history
|