Robbiem54's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
113.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 March 2013:
644 kcal Fat: 17.62g | Prot: 35.63g | Carb: 91.69g.   Breakfast: Crunchy Granola Bars - Apple Crisp, cheerios, blueberries. Lunch: lifesavers mint, Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: ham slice, vegetable tian, egg whites . more...
1792 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 10 hours. more...

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