Weigh In record (no journal entry) for 15 March 2013
|
113.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 March 2013:
|
644 kcal
|
Fat: 17.62g | Prot: 35.63g | Carb: 91.69g.
Breakfast: Crunchy Granola Bars - Apple Crisp, cheerios, blueberries. Lunch: lifesavers mint, Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: ham slice, vegetable tian, egg whites . more...
|
|
1792 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 10 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robbiem54's weight history
|