kuwa2004's Journal, 16 March 2013

125.4 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 42.28g | Prot: 53.92g | Carb: 227.84g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: ピーナッツ, ビール, 寿司. Dinner: ビール, 鶏肉, ジャガイモ（皮なし、塩なし、茹でる）. more...

1643 kcal

Activities & Exercise: Golf (cart) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours. more...