ssutton5's Journal, 27 September 2008

223.4 lb Lost so far: 25.6 lb.    Still to go: 73.4 lb.    Diet followed poorly.

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1402 kcal

Fat: 42.88g | Prot: 81.33g | Carb: 184.25g.   Breakfast: Oikos Organic Vanilla Greek Yogurt, blueberries, butter, harry and david cherry butter, Whole Grains & Fiber Wheat and Oat Bread. Lunch: california pizza kitchen margherita pizza. Dinner: merita, treasure from the sea. more...

2894 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...