Weigh In record (no journal entry) for 15 March 2013
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138.6 lb
Lost so far: 11.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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602 kcal
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Fat: 27.30g | Prot: 17.08g | Carb: 75.57g.
Breakfast: Access Mint Chocolate Bar, Fresh Frozen Wild Blueberries, Old Fashion Oats, Navels Oranges, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Lobster Classic, Ranch Salad Dressing, 5-Lettuce Mix. more...
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2244 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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