Weigh In record (no journal entry) for 15 March 2013
|
202.3 lb
Lost so far: 2.7 lb.
Still to go: 67.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2013:
|
508 kcal
|
Fat: 14.46g | Prot: 5.93g | Carb: 90.76g.
Breakfast: Whole milk, cocoa puffs. Lunch: water, wyler's light, Cheese ums, Dr. Pepper. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hsmth2's weight history
|