Weigh In record (no journal entry) for 15 March 2013
|
303.2 lb
Lost so far: 26.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2013:
|
220 kcal
|
Fat: 4.96g | Prot: 33.25g | Carb: 8.00g.
Breakfast: Soymilk Original. Dinner: Skinless Chicken Breast. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|