Illinifan's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
141.6 lb Lost so far: 0.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
435 kcal Fat: 11.29g | Prot: 19.61g | Carb: 71.03g.   Breakfast: Chewy Bars - Chocolate, Bananas , Nonfat Strawberry Greek Yogurt (Container). Snacks/Other: Almonds . more...
losing 12.6 lb a week

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