Weigh In record (no journal entry) for 15 March 2013
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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251 kcal
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Fat: 6.03g | Prot: 8.33g | Carb: 40.59g.
Lunch: popeeyes red bean and rice. more...
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losing 0.9 lb a week
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Lou Fay Pope's weight history
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