faheypb's Journal, 09 September 2010

rest
146.5 lb Lost so far: 14.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2010:
1981 kcal Fat: 78.38g | Prot: 75.85g | Carb: 253.07g.   Breakfast: Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices, Milk (Nonfat), Orange Juice. Lunch: Barbecue Potato Chips, Ham Sandwich with Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cheddar Cheese, BLT Sandwich, Rice Pilaf, Meat Loaf, Mashed Potatoes with Gravy. Snacks/Other: Fruit Snacks, Mini-Snacks Natural California Raisins. more...
1619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Mxxwing recorded a Weigh In at 240.3 lb.
bdmgoggins supported Trac1's Journal Entry.
ZarateMia recorded a Weigh In at 133.0 lb.
Montse Vg recorded a Weigh In at 114.6 lb.
RobShankman recorded a Weigh In at 287.6 lb.
CandissTC updated their Food Diary.
TXSnowman commented on Mom2Boxers's Journal Entry.
Sarah1950 commented on their Journal Entry.