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weiter so.
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130.7 lb
Lost so far: 50.9 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2013:
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611 kcal
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Fat: 26.64g | Prot: 17.32g | Carb: 63.62g.
Breakfast: Iso Sport, Sahnepudding Schokolade, Kaffee mit Milch, Vollkorn Knäckebrot Sesam. Lunch: Kaffee mit Milch, Frischkäse Cremig-Sahnig, Dreisaatbrot, Lyoner. more...
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steady weight
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ps--punkky's weight history
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