matma4u's Journal, 16 January 2020

Weigh In record (no journal entry) for 16 January 2020
186.3 lb Lost so far: 16.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2020:
897 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.6 lb a week

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