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설까지 1키로만 더 빼 볼까🤔
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145.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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770 kcal
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Fat: 24.88g | Prot: 33.30g | Carb: 103.64g.
Lunch: 영양떡, 인절미, 삶은 계란, 후디스 그릭요거트 코코포도. Dinner: Tipco 코코넛 워터. more...
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losing 3.1 lb a week
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아쥬 겸댕이's weight history
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