brica's Journal, 09 September 2010

230.5 lb Lost so far: 9.5 lb.    Still to go: 35.5 lb.    Diet followed poorly.

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1966 kcal

Fat: 80.00g | Prot: 55.92g | Carb: 256.51g.   Breakfast: Lemon Cream Cheese Muffin, white chocolate mocha. Lunch: baked lays, roast beef sandwich. Dinner: Old Fashioned Polish Sausage, Fajita Grande Flour Tortillas. Snacks/Other: Life Cereal, honey bun. more...

3173 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 5 hours, Driving - 30 minutes, Sitting - 3 hours. more...