Weigh In record (no journal entry) for 14 March 2013
|
202.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2013:
|
1807 kcal
|
Fat: 64.00g | Prot: 54.50g | Carb: 258.00g.
Breakfast: yoplait non-fat yogurt key lime. Lunch: rold gold pretzels, welch's grape jam, skippy reduced fat peanut butter, buttermilk bread, oroweat. Dinner: skinny cow chocolate, yogurt ranch dressing, special k crackers sour cream, jennie-0 ground turkey, romaine lettuce. Snacks/Other: cutie pie lemon, thin mints. more...
|
|
2998 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Standing - 30 minutes, Desk Work - 8 hours and 5 minutes, Resting - 5 hours and 30 minutes, Sleeping - 5 hours and 45 minutes, Driving - 25 minutes, Sitting - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|