Pumba30's Journal, 15 March 2013

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Weigh In record (no journal entry) for 15 March 2013

166.7 lb Lost so far: 2.2 lb. Still to go: 28.7 lb. Diet followed 100%.

Diet Calendar Entries for 15 March 2013:

1100 kcal

Fat: 35.71g | Prot: 91.65g | Carb: 101.01g. Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: crispbread, chicken breast. Snacks/Other: toffee, water. more...

1850 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.6 lb a week

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Pumba30's Journal, 15 March 2013

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